When warming with hot water.
Put one of the three packs in boiling water and warm for 3-5 minutes.
When using a microwave.
Put the contents in a deep container and wrap.
For 600w: about 1 minute 30 seconds.
For 500w: about 2 minutes
Note
If you use a microwave, be sure to transfer it to a plate.Do not use automatic warming.
Nutrition facts Per 1 piece (120g)
Energy:180.0kcal Protein:7.3g Fat:13.2g Carbohydrate:7.9g Salt equivalent:2.4g
Best before date
1 year *From date of manufacture.
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